Which yoga reduces the belly fat
Practice these four yoga positions to get the adapted condition you have been working for! It will help to reduce the fat or belly. Bow Posture (Dhanurasana) This posture will strengthen your inside and fix...
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Introduction to Yoga
“Yoga is not an ancient myth buried in oblivion. It is themost valuable inheritance of the present. It is the essentialneed of today and the culture of tomorrow.”Swami Satyananda SaraswatiYoga is the science of...
What Is Yoga?
Yoga means union. Etymologically, it is connected to the English word, yoke. Yoga means union with God, or, union of the little, ego-self with the divine Self, the infinite Spirit. Most people in the...
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