My Yoga Post Blog

Introduction to Yoga 0

Introduction to Yoga

“Yoga is not an ancient myth buried in oblivion. It is themost valuable inheritance of the present. It is the essentialneed of today and the culture of tomorrow.”Swami Satyananda SaraswatiYoga is the science of...

my yoga post 0

What Is Yoga?

Yoga means union. Etymologically, it is connected to the English word, yoke. Yoga means union with God, or, union of the little, ego-self with the divine Self, the infinite Spirit. Most people in the...